In the world of martial arts, few disciplines offer such a strong connection to Japanese culture and tradition as Iaido. This traditional Japanese sword art goes beyond just mastering precise movements. It’s about uniting your mind, body, and spirit in every strike, and maintaining a deep connection with a rich history.

In the following clip, you’ll hear from two experienced practitioners who share their passion for Iaido. They discuss how this ancient art form has become a lifelong journey of discovery, discipline, and inner peace.